Columns

With the holiday season upon us, I like colorful plants on my tabletop and window sill. But how safe are holiday plants for pets like my cat Archer and dog Sherman or for small children? I have a beautiful poinsettia on the table and, soon,...

Jennifer Young is a force of nature. She has an infectious wit and undeniable intelligence. Her love of working with details and structure and her visionary organizational skills are why she succeeds at customizing retreats for small business owners. Several years ago, I met Jennifer...

One of my favorite classes when I attended Cal Poly San Luis Obispo was Plant Taxonomy. On the surface the subject sounds a little dry, but the professor was all about plant reproduction, which is quite exciting and more varied than you think. So...

As we reach the end of the year, I’ve found myself thinking about what an extraordinary place Scotts Valley is and how much we have achieved together. Serving as your Mayor has been one of the great honors of my life, and closing out...

The student loan crisis makes credit repair seem all the more urgent, with interest restarting in 2023, payments marked late in 2024 and collections beginning May 5, 2025. Smartasset.com says the average 2025 California student loan balance is $38,354. With 42.5 million borrowers, roughly...

I had wondered why stretching my left arm above my head hurt so much. After several sleepless nights and experiencing high pain levels, I called my doctor. Her assessment alarmed me, but I insisted on X-rays. I am officially a senior citizen; I can...

How strong is your lower body? Having a strong lower body can help you move with ease and function throughout the day. While improving posture and preventing injury. Making daily tasks like walking, running, jumping and even squatting down to reach for something easier. Lower...

“Do one thing every day that scares you.” —Eleanore Roosevelt My traveling shoes had taken me to Washington State; I was on my way to my hometown of Aberdeen for a class reunion. While waiting in the train station in Lacey, I had purchased a...

I’d been waiting for the tour of Griggs Wholesale nursery in Watsonville for a while. This company bought Suncrest Nursery last year and has breathed new life into it. A favorite for years, Suncrest had a reputation for excellence and this new version is...

Exactly a year ago I couldn’t drink a glass or bottle of water with one hand; I was a two-handed drinker. I was unable to use my toothbrush without using both hands. I couldn’t carry a plate across the room without it bouncing up...