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October is Down Syndrome Awareness Month. This disorder has particular meaning to me because when I married my dear wife Beth, I gained not only a wonderful wife but also an equally incredible Down syndrome brother-in-law named Danny. Coincidentally, Danny had been a patient...

I have just ‘pulled’ another successful loaf of rustic sourdough bread from my oven and as soon as it cools, I’ll butter a slice while it is still warm and fragrant.    While feeding the jar of sourdough starter, I remembered a bread my Appalachian-born family...

I have known Cay Thornley for more than 10 years. Recently, Cay was talking about a volunteer position she had with Felton Bible Church. It is her story of the ring that inspired this article. I was curious because I had noticed when I turned...

Although it’s a bit early around here to see fall colors it’s happening at the higher elevation. Or is it? Have the wildfires affected the changing of the leaves? And what about the effects of ongoing climate change? How is our planet changing?  Quaking aspen...