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June 12, 2026

October 30, 2020

October is Down Syndrome Awareness Month. This disorder has particular meaning to me because when I married my dear wife Beth, I gained not...

October 23, 2020

Melatonin is a hormone made by the pineal gland. That is a pea-sized gland found just above the middle of your brain. It helps...

October 23, 2020

I have just ‘pulled’ another successful loaf of rustic sourdough bread from my oven and as soon as it cools, I’ll butter a slice...

October 23, 2020

I have known Cay Thornley for more than 10 years. Recently, Cay was talking about a volunteer position she had with Felton Bible Church....

October 23, 2020

Although it’s a bit early around here to see fall colors it’s happening at the higher elevation. Or is it? Have the wildfires affected...

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