TherapyWorks | Simple Ways to Support Someone Struggling
We’ve all been there—you know someone is going through a hard time, and you want to help, but you’re not sure what to do or say. You don’t want to make it worse. You don’t want to overstep. So sometimes, we do nothing. We...
The Mountain Gardener | Why You Should Plant California Natives
Most of us would love to have a garden containing all California native plants growing happily in an ecosystem where everybody wins—birds, bees, insects, wildlife and us, of course. Our garden would contain flowers, shrubs, grasses, ground covers and trees all providing food, water,...
Fitness | Keeping Your Fitness Routine Simple This Season
Warm weather is here and this tends to be the time folks want to get their body moving while feeling better in their skin. But, not everyone knows where to start.
For most, the gym feels intimidating and not everyone has the pocket book to...
Plain Talk About Food | Weeping for a Stranger
“One can show no greater respect than to weep for a stranger.” —Jose Saramago
It was in May of 1988 when my sweet hubby Norm announced to me that he was ready to “get out of Dodge” so to speak. Working in our computer development...
The Mountain Gardener | What Can Your Soil Do For You?
“The soil is made of butterfly wings, dinosaur teeth, pumpkin seeds, lizard skins and fallen leaves. Put your hands in the soil and touch yesterday and all that will be left of tomorrow shall return so that new life can celebrate this day.” —Betty...
Scotts Valley School Bell | Turning the Pages
May is an exciting and busy time for your Scotts Valley schools. Middle and high school students are reviewing what they’ve learned this year to prove their new knowledge for final exams. Our younger grades are capping off their learning with plays, art and...
Finance | Wartime Financial Planning
“We are going to achieve our objectives in a matter of weeks, not months.” —Secretary of State Marco Rubio
History suggests that politicians, seeking victories, frequently underestimate the length or devastation of wars: see the South in the five-year Civil War, the Germans in six-year...
The Mountain Gardener | Dogwoods in the Garden
I don’t know if I like the pink ones or the white ones best. A flowering dogwood in any shade is stunning. My friend Colly, the food columnist for the Press Banner, has several dogwoods in her garden, including a Cherokee Brave with dark...
Mayor’s Message | Sinkhole Repair Uncovers Hidden History Beneath Scotts Valley Roadway
January’s storms hit Scotts Valley hard when at approximately 5 p.m. on Jan. 5, Scotts Valley Water District staff detected an abnormal system condition in one of their tanks. Crews were sent to investigate the potential cause in the Scotts Valley Drive and Granite...
The Mountain Gardener | How to Live in Peace with a Wisteria
Wisteria are one of those vines that you either long for or lament ever having planted. They are all fragrant with a delicious sweet scent that varies from faint to strong to almost overpowering. Bees and hummingbirds love them. Here are some tips to...
News Briefs | Published Oct. 30, 2026
SLV Middle School presents ‘Shrek The Musical JR.’
San Lorenzo Valley Middle School Theatre will present “Shrek The Musical JR.” with performances Nov. 6-15 at...






















