TherapyWorks | Checking In: How to Perform a Mental Health Check-Up
In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as regular physical check-ups are crucial for maintaining physical health, mental health check-ups are essential to ensure emotional well-being.
Taking proactive steps...
Mayor’s Message | Please Remember ‘Ya Gotta Believe’
Those words, “Ya gotta believe,” were brought to life by the New York Mets in 1973, when trailing badly in the baseball pennant race they passionately voiced that slogan. And it seemed to work, as they ultimately prevailed and won the National League pennant,...
The Mountain Gardener | The Best Bulbs to Plant this Fall
I read the bulb catalogs the same as you do. They show oh so many bulbs that do well in the shade. As we know all too well, there are many degrees of shade in our gardens here in the Santa Cruz Mountains and...
Fitness | Working Out Without Knowing It
I understand, not everyone enjoys or wants to workout, but that doesn’t mean you can’t do things each day to keep you strong, mobile and healthy. When you hear getting in better shape, you probably naturally think of the gym and another monthly expense...
OPINION | Measure U Forum Marred by Misinformation
On Oct. 9, the Valley Women’s Club (VWC) and League of Women Voters hosted a forum to educate the public on Measure U, a proposal to repeal all fixed water charges and limit future increases to the San Lorenzo Valley Water District’s regular Water...
Letters to the Editor | Published Oct. 25, 2024 — Part II
Support Measure U for equitable rates
We can all make a difference working together by voting “Yes” on Measure U for equitable rates in the San Lorenzo Valley Water District. Adopting the Measure U ordinance means the district can rebalance the rate structure and support...
Letters to the Editor | Published Oct. 25, 2024 — Part I
Bradford is the all-round best candidate
I support Christopher Bradford for District 5 county supervisor. He’s a natural-born leader you can always count on, like a favorite uncle.
I’m independent, and prefer not to lean on others. But just being around him makes me feel safe,...
The Mountain Gardener | Fun Garden Decor for Halloween This Season
If I were looking for cool Halloween decorations or inspiration for breathtaking combinations of plants that shout “Fall is here,” I couldn’t have gone to a better place than Scarborough Gardens, the Scotts Valley nursery extraordinaire. Every vignette of plants along with the Halloween...
Plain Talk About Food | Open at the Other End
I love Asparagus, whether fresh or canned, or green, purple or white. And I just recently discovered that asparagus seems to resonate with people and their likes and dislikes, much the same way as do brussels sprouts. Asparagus falls into the “love it or...
Letters to the Editor | Published Oct. 18, 2024 — Part II
Martinez’s fiscal record raises red flags
In the race for Fifth District supervisor, many concerns have been brought up about Monica Martinez, including lawsuits over misappropriation of grant money and labor law violations, as well as concerns about how she conducted business with the county...
News Briefs | Published June 6, 2025
RTC hosts community session on ZEPRT project
Santa Cruz County Regional Transportation Commission (RTC) will hold an informational community session on Monday, June 9, from...