Opinion

I’m ready for spring. Those few warm spells have given me spring fever. Many plants blooming now are fragrant. Mother Nature encourages pollinators to find sweet nectar thereby ensuring plant propagation. What makes flowers fragrant anyway? Fragrance in flowers is nature's way of encouraging pollination....

By Ashley LaMorte As we bring in a new year, many of us set new goals for ourselves. Such as eating cleaner, or starting a weekly fitness routine to get in better shape. In order to make your new year changes stick and become a...

This week I decided to cook one of my oldest and most labor-intensive desserts that took many trials and errors in the process of getting just right: Flambéed Crepe Suzettes. Now, this creation requires making the crepes and having on hand oranges, lemons, Grand...

How’s your balance? Having good balance isn’t just for seniors. Stability is necessary at any age, maintaining good balance is critical for preventing falls and maintaining your independence for years to come. Falls can have serious consequences for most, but especially for older adults. For...