The Mountain Gardener | Gardening Tips for the Allergy Sufferer
Several of my friends suffer from allergies nearly year round starting in January. Most of us don’t notice the amount of pollen in the air even when it’s cold, but my friends sure do.
Everybody blames the Acacia tree for their allergies, but they are...
Fitness | Live Longer with Strong Bones
We all know clean eating habits and regular training will keep you healthy. But did you also know healthy eating a weekly fitness routine will also keep your bones healthy and strong in your older years? Strong bones could lead to a better quality...
Plain Talk About Food | The Value of Pho
I would be remiss if I didn’t write about the problems we all have had since the January storms here in our valley; particularly about our food markets where I purchase almost all of the food I cook, photograph and then write about in...
The Mountain Gardener | What to Do in the February Garden
Hopefully these cold mornings will be a thing of the past by the time you read this. My plants were much happier right after the rains when nights were mild. I’m waiting patiently for the buds on my pink flowering currant to start showing...
Guest Column | Helping Our Community Begin the Recovery Process
At the end of last month’s column, I wrote that “2023 would no doubt bring new challenges and opportunities.” What none of us could have imagined was how quickly those challenges would present themselves in the new year.
The series of atmospheric rivers that pounded...
The Mountain Gardener | Add a New Bareroot Rose and Prune the Rest
I see some outstanding new rose varieties available for the 2023 season. It won’t come as a surprise that they are all very fragrant and have good disease resistance. So while you’re out in your garden pruning your existing roses, consider adding a new...
TherapyWorks | 4 Goals to Set to Improve Your Mental Health in 2023
Do you set personal goals as you head into the new year? Did you know that people who set goals tend to have higher self-motivation, self-esteem, independence and confidence? Having goals gives us a sense of purpose and something to strive for—all important for...
Plain Talk About Food | A Watched Pot Never Boils
Benjamin Franklin, during the late 17th century, coined the phrase, “A watched pot never boils.” I am sure each of us has uttered that phrase at least once in our lifetime. I know I have, more than once this last month during our, let’s...
The Mountain Gardener | Get Your Bare-Root Edibles Now
The other day I visited three local nurseries to see what’s new in their bare root edible selection. In addition to the classics, I found a ton of new varieties for containers and smaller home gardens.
Now is the time to add ornamentals and edibles...
Guest Column | Rain! Rain! Rain!
On Jan. 14, Scotts Valley joined other local jurisdictions when City Manager Mali LaGoe issued a Proclamation declaring a local emergency, to be ratified by the City Council. This declaration was based on the presence of flooding, downed trees, power outages, retaining wall failures,...
Final paving, striping on Highway 9 continues this week
A major maintenance paving project continues on Highway 9 between El Solyo Heights Drive in Felton and California Drive in Ben Lomond.
Travelers on Highway...