What is functional fitness? Functional fitness is a way of exercising that mimics real life movements, in addition to offering numerous benefits for daily...
SLVWD should also address critical topics
Kudos to the SV Water District for their piece on wildfires and their dynamics with water agencies (“A Water...
Most of us would love to have a garden containing all California native plants growing happily in an ecosystem where everybody wins—birds, bees, insects,...
October is National Pedestrian Safety Month, and Scotts Valley Police Department is urging drivers to exercise extra caution to protect pedestrians.
According to the National...