What is functional fitness? Functional fitness is a way of exercising that mimics real life movements, in addition to offering numerous benefits for daily...
SLVWD should also address critical topics
Kudos to the SV Water District for their piece on wildfires and their dynamics with water agencies (“A Water...
Most of us would love to have a garden containing all California native plants growing happily in an ecosystem where everybody wins—birds, bees, insects,...
As the holiday season approaches, the Scotts Valley Police Department is offering essential safety tips to help residents enjoy a secure and worry-free festive...