Your Health: Childhood nutrition
March is National Nutrition Month. I would like to discuss the important topic of childhood nutrition. Whether you have a newborn or a teenager, what he or she eats is important to both physical and mental development.
SLV alum Johnson makes way toward NFL
San Lorenzo Valley High alumnus Nick Johnson has the arduous task of getting noticed by the National Football League scouts at the league’s Super Regional Combine in Detroit.
Mountain Gardener: Learning the bonsai way
I walked through an Asian-inspired bamboo gate and entered another world: the world of bonsai. Some trees were blooming, others just leafing out, and some had trunks thick and gnarled, as if they'd been alive 200 years — and they had.
Plain talk about food: Irish corned beef
I begin thinking about my Irish papa, Patrick James, about this time each year.Â
Three candidates vie for two Scotts Valley council seats
Mike Zeller, the director of programming and project delivery for the Transportation Agency for Monterey County, is the relative newcomer on the Scotts Valley...













