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EDITOR,

EDITOR,

Every diet, no matter how extreme, has something valuable to offer. Likewise, every diet has its flaws.

Kiwanis of the Valleys

The Scotts Valley and San Lorenzo Valley Varsity boys and girls swimming and diving teams wrapped up their team seasons with the Santa Cruz Coast Athletics League finals last Saturday. The Cougar boys' team finished in third place while the Cougar girls finished in fifth place.

The choices about how to save for college just got clearer.

I would like to suggest that some changes can be fun to do. Generally speaking, when we think about habit change, we think “negative” habits, am I right?

- Joseph Carl Bollom IIIwas born to Meara Christine Toussaint and Joseph Carl Bollom of Boulder Creek at 8:48 p.m. March 15, 2012. Weighing 8 pounds, 8 ounces, he was delivered at Dominican Hospital in Santa Cruz.