Your Health: Obamacare approaches quickly
Ready or not here it comes. The first stages of implementation of the Affordable Care Act are only a few weeks away. Its goal is to provide health care coverage to some 55 million Americans who currently have no health coverage and to expand coverage to those who are underinsured. This monumental plan takes effect January 1, 2014.
Cougars Volleyball rolls over Soquel…again
For the second time in five days, the San Lorenzo Valley High boy’s volleyball team beat the Knights of Soquel High. This time it was a playoff game.
Healthy Living: Recalibrate the way you eat
If your diet has drifted toward increased amounts of sugar, processed foods and alcohol, it’s time to recalibrate the way you eat.
Editor’s notebook: Lincoln’s Thanksgiving legacy
Abraham Lincoln is known as, perhaps, the United States greatest president for his vision and leadership in abolishing slavery in our country.
Central Coast Good Fire Fair returns Saturday to Henry Cowell Redwoods...
California State Parks will host the third Central Coast Good Fire Fair and demonstration burn Saturday, Oct. 10, at Henry Cowell Redwoods State Park.
The...









