Your Health: Symptomless diverticulosis a surprising diagnosis
Many people these days who are having routine colon screening exams, are being told that they have a condition called diverticulosis which is the presence of small pockets or pouches in the wall of the large bowel found just above the rectum. Risk factors for diverticulosis include inadequate intake of dietary fiber, lack of exercise, and aging. Diverticula are found in up to 60 percent of people by age 60, and the percentage keeps climbing with age.
The Mountain Gardener: Quail Hollow Ranch a unique collection of wildflowers
Few things can compare with walking on a scenic woodland trail lined with wildflowers. Now that it's officially spring, I recently took a hike in Quail Hollow Ranch County Park to see what I could find.
Playoff runs end for local teams
Both the San Lorenzo Valley High School softball and baseball teams made it past the first round of the Central Coast Section playoffs last week, and both teams fell in the second round in tightly contested contests.
Cross country: Scotts Valley’s deep team has high hopes
After finishing 14thin the state last fall, the Scotts Valley boys cross country team has high hopes and expectations for 2013.
The Mountain Gardener: Tips and tricks to keep wine grapes safe
Prune orchards once reigned supreme in the Napa Valley. Pears, walnuts and fodder for grazing sheep were also grown where now 45,000 acres of premium wine grapes flourish.
A word on Down syndrome
October is Down Syndrome Awareness Month. This has particular meaning to me because 11 years ago when I married my dear wife Beth, I gained not only an incredible wife but also an equally incredible Down syndrome brother-in-law named Danny. Coincidentally, Danny had been a patient of mine in urgent care for a number of years before I met Beth. I always enjoyed seeing him back then as I had a special affection for those with this genetic disorder.
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...