Lard can be a touchy subject for many cooks who have or have not cooked with lard over the past 50 years, especially if you have not brought yourself up to speed with the new way pigs today are being raised on sustainable farms — such as Flying Pigs Farm in upstate New York.

Inspiration Point — the beautiful overlook between Felton and Santa Cruz along Highway 9.

Thirteen-year-old Lauren Sibley spent her Labor Day weekend at the AKA American Open Martial Arts Championship in San Diego, and emerged victorious with four awards.