Datebook
- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
Your Health: Sleep and how to achieve it
It is estimated that about a third of our population suffers from some form of insomnia. For some, it is severe and chronic, and for others it is mild and due to obvious factors, such as pain, illness, anxiety or recent travel.
Datebook
- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
Datebook
- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
The Mountain Gardener: Fall tips and chores for a healthy garden
I never want summer to end. Who doesn't love those long days and warm nights? The calendar might say fall is near, but Indian summer is one of our best seasons so I love this time of year. But, then I get all excited when spring rolls around and everything is in bloom. It's all good. I have a check list of some garden tasks I need to do at this time of year, so I’d better get to them between hiking and trips to the beach.
Talk about money: Cashing in: An uncommon Social Security strategy for married couples
The retirement landscape has dramatically changed over the past several years, with declining retirement accounts, savings accounts and home prices. At the same time, medical costs are rapidly rising, life expectancies are increasing and Social Security benefits are not growing at nearly the same pace as inflation. For many — dare I say most? — tough decisions are at hand about postponing or reformulating a retirement that’s no longer affordable.
Datebook
Submit Datebook items to [email protected], or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
Let’s go fishin’: Crab season to begin Saturday
Crab season is starting soon, rockfish are still on the bite and the 35th annual Albacore Feed is Nov. 10. The days may be getting shorter, but there are tons of fun fishing options to be had.
Wildfire between Felton and Scotts Valley quelled
A wildfire that broke out between Felton and Scotts Valley midday Friday was quickly contained at 2.3 acres, as firefighters sought to quell flames...