Your Health: Tips for summer safety
Over the years of my emergency and urgent-care career, I’ve dealt with many different injuries and illnesses commonly seen during the summer months. Here are some of my thoughts on making this a very safe summer for everyone.
Let’s Go Fishin’: New year brings fine steelhead fishing
The San Lorenzo River crested at 24 feet just before Christmas and now flows with ease through the valley. The river flows have been high, but the water color is clear and the flow is healthy. And the big rains of December brought large steelhead from Central to Northern California.
The Mountain Gardener: Gardening with Kids
My friend Adelyn came to visit the other day. Adelyn just turned three. We always have a good time exploring my garden and checking out the forest. This time, her visit was even more fun.I didn’t have any cherry tomatoes to share because Mr. Gopher got to the plants first but there are always lots of flowers to admire and some have a wonderful fragrance. Over a dozens hummingbirds visit my feeders daily and they love the flowers that produce nectar, too. Songbirds have their own feeders plus suet to eat and all the little seeds that nature can provide. My sunflowers will soon be ripe for the goldfinches to enjoy.To share one’s excitement and knowledge of the outdoor world with a child is fun and rewarding. The wonder that can be seen on a young person’s face as they discover a swallowtail butterfly or a flower just starting to open or a bird feeding in the garden is priceless.Sure it would be great to have a large vegetable garden to share with Adelyn. We could build a teepee out of fallen branches and plant scarlet runner beans around the outside. Alternatively, we could grow a pizza garden in a circle divided like pizza slices with long wooden stakes. We’d plant tomatoes, sweet red peppers and basil in the slices and use stepping stones to mimic pepperoni slices.But I have lots of other cool things to do, so when Adelyn comes to my house we become a couple of naturalists and horticulturalists and that’s OK with us.For Adelyn’s last visit I made a bird book for her with pictures that I took at my house. It has photos of other things besides birds — butterflies, flowers, a tree frog and pictures of family members when they have visited. It was fun to watch her run around and identify which bird or flower had a picture in her book.In a short time, she had seen the Grosbeak, Junco, chickadee, purple finch, goldfinch and nuthatch all snatching a seed from the feeder. The flowers were easier to find since they can’t fly. She really liked the blue hydrangeas and the red flowering maples. Hiding among the huge hosta leaves was fun for her, too.We took some more pictures during the afternoon and printed them out on the computer to add to her little book. The book is one of those inexpensive four by six inch photo albums with sleeves for the photos. We looked for the chipmunks to photograph for the album but they were out feeding elsewhere in the forest.Finding things to do in the garden is easy. You probably already have some edible flowers in your garden. Tuberous begonia petals taste like lemon. Calendulas are spicy as are carnations and marigolds. Dianthus are clove-flavored, nasturtiums give a hint of horseradish and violas, pansies, hollyhock, squash blossoms and johnny-jump-ups taste like mild lettuce. You can also freeze flowers like violas, fuchsias, geranium, stock and thyme in ice cubes.Flowers that kids can cut will be interesting for them, too, especially when planted in their own garden. Cosmos, planted from six packs, provide instant color as well as attracting butterflies. Zinnias come in a rainbow of colors and are a favorite of swallowtail butterflies. Another easy to grow flower for cutting is the snapdragon.Besides flowers, fragrant plants like lemon basil, lemon verbena, lime thyme, orange mint and other herbs engage the senses and can be included in a kid's garden. Lamb's ears are soft and furry.Get a kid into gardening and nature and they'll be good stewards of the land for a lifetime. Plus you’ll have a lot of fun in the process. -Jan Nelson, a landscape designer and California certified nursery professional, will answer questions about gardening in the Santa Cruz Mountains. E-mail her atjanis001@aol.com, or visitwww.jannelsonlandscapedesign.comto view past columns and pictures.
Wine lover: Harvest is coming
Harvest is fast approaching, and it is certainly the most exciting time of year in the world of the vintner.
It’s summer – and that can mean fod poisoning
Summer is the time for picnics and social gatherings. This brings about an increased chance of food poisoning — vomiting and/or diarrhea brought on by eating contaminated food.
Virtual Math Warriors Assembly
We had so much fun at our Virtual Read to Achieve Assembly last Thursday, that we have decided to introduce our Virtual Math Warriors program, as well! Join us this Thursday, April 23 at 3:00PM PST on Facebook Live, as Santa Cruz Warriors In-Arena Host, Jon Root, leads us through a Virtual Math Warriors Assembly, presented by Kaiser Permanente. Jon will show his work to find the correct answers to two basketball related math problems, starting off with a question for the younger grades and working his way up to complete a question for the older grades. Math Warriors is a creative educational program that utilizes basketball to build excitement for math problems among students. Coupling hoops and numbers in the classroom provides students with a fresh and positive perspective on mathematics!
July San Lorenzo Valley & Scotts Valley Meal and Food Programs
Tuesdays, noon. Felton Presbyterian Church, 6090 Highway 9, across from Rite-Aid, 335-6900. “Free Lunch Tuesday.”Tuesdays through Saturdays (also fourth Mondays). Valley Churches United, Food Pantry and Food Distribution programs. Tuesday through Thursday 9 a.m. to 12 p.m. and Saturday 10 a.m. to 12 p.m. (closed Saturday July 4). First and third Fridays 9 to 11 a.m. are for seniors only. USDA Distribution on fourth Mondays from 10 a.m. to 1p.m. For SLV, Scotts Valley, and Bonny Doon residents. Ben Lomond, corner of Highway 9 across from Ben Lomond Market, 336-8258.Wednesdays, 12 to 2 p.m. San Agustin Catholic Church, 257 Glenwood Dr., Scotts Valley (next to the fire station), 438-3633. Food Distribution.Thursdays 9:30 a.m. to 2:30 p.m. St. John’s Catholic Church, down from Rite-Aid, Highway 9 and Russell, Felton. 335-4657. “Thursday Lunch.”Thursdays, 11 a.m. to 12 p.m. Mountain Community Resources, 6134 Highway 9, across from Rite-Aid, Felton. 335-6600. Food Distribution.Thursdays, 5 to 6:30 p.m., St. Philip’s Episcopal Church, 5271 Scotts Valley Drive, Scotts Valley. 438-4360. Food Distribution.Fridays, 5 to 6 p.m. GateWay Bible Church, 5000 Granite Creek Road, Scotts Valley, CA 95066. 438-0646. "Frfidays at Five" food distribution.Sunday, July 26, 2 p.m. SS Peter & Paul Orthodox Church, 9980 Highway 9, Ben Lomond, north of town, 336-2228. Dinner. Meals on Wheels, hot meals at dining centers in Ben Lomond (Monday through Friday) and Scotts Valley (Wednesday). Meals delivered (if eligible). Reservation required, $2.50 requested donation, for age 60+ (limited exceptions). www.communitybridges.org/meals (464-3180)Grey Bears Brown Bag Program, weekly bag of produce to be picked up in Ben Lomond, Felton, or Scotts Valley. Delivery available for homebound seniors. $30 annual membership fee, for age 55+. www.greybears.org (479-1055). Except as noted, all programs are free of charge -- Schedules are subject to change. Contact: slvsvmeals@gmail.com
Like clockwork, Santa Claus arrives via firetruck and Holiday Tree is lit in Scotts Valley
It’s one of the highlights of the holiday season for parents and children—and local residents seeking to give back to the community.
And this year’s Exchange Club of Scotts Valley Presents “Light up the Night!” event on Dec. 6 did not disappoint.
Kiwanis poured cider; Rotary...
Tips for Growing Vegetables in Shade
I’m envious of those of you who garden in lots of sun. Well maybe not so much on a hot July day but mostly I wish I could grow more edibles in the opening of my tall redwood forest. My neighbor gives me volunteer Sun Gold cherry tomatoes each spring and some years all the stars align and I enjoy these sweet morsels, picking them mostly as I putter in the garden. They rarely get inside on a salad but boy, are they delicious.
Incumbent Greg Wimp and Monterey County transportation agency official Michael Zeller...
With 3,524 votes counted so far in the Scotts Valley City Council contest, the incumbent, Greg Wimp—the political body's newest member, was leading the...














