SVHS wrestlers dominate tournaments
Scotts Valley High School wrestlers are winning tournaments left and right these days.
Vargas Academy celebrates five years in Scotts Valley
It’s been five years since gymnastics instructor Vern Vargas opened the doors of his Scotts Valley studio and training facility. Since then, the Vargas Academy of Gymnastic Arts and Parkour has grown by — quite literally — leaps and bounds, steadily offering more and more programs, teams and classes to the students of Santa Cruz County.
San Lorenzo Valley gains high-tech fire safety trailer for students
Students in the San Lorenzo Valley (SLV) have firsthand knowledge of the devastation fire can leave behind. Fire safety and fire prevention in their community, now more than ever, are a top priority.
Thanks to a federal grant, the community has access to specialized education...
Push-ups: For all ages and abilities
The push-up is a fundamental exercise that I routinely use with most of my clients. It works the whole body and can be easily modified for either the 75-year-old woman or the 25-year-old athlete.
Let’s go fishin’: Crab season to begin Saturday
Crab season is starting soon, rockfish are still on the bite and the 35th annual Albacore Feed is Nov. 10. The days may be getting shorter, but there are tons of fun fishing options to be had.
Central Coast Good Fire Fair returns Saturday to Henry Cowell Redwoods...
California State Parks will host the third Central Coast Good Fire Fair and demonstration burn Saturday, Oct. 10, at Henry Cowell Redwoods State Park.
The...
