As a plant-derived substance, resveratrol can be found in various dietary sources including grapes, berries, peanuts, and red wine. Another important source of resveratrol is the Japanese knotweed, which has long been used in Japan and China as a traditional herbal remedy. Interestingly, the grape and more precisely the grape skin contains the highest concentration of resveratrol. Consequentially, red wine seems to be the most concentrated food source of resveratrol found in human diet. However, it is not possible to absorb the recommended therapeutic doses of resveratrol by drinking wine or through dietary sources.
I was talking with a neighbor the other day, and I asked him how life was going. He replied, ‘Oh, you know, it’s like an EKG graph; up and down.” This got me thinking about the heartbeat of life. It does consist of up and down phases. With Covid-19, social justice issues, and politics, this has been a challenging year. These stressors are on top of the other difficulties we are already experiencing in our own personal lives. Then came the fires, which pushed most all of us over the edge into emotional exhaustion. In the heartbeat of life, we are definitely experiencing a down phase on that EKG graph!
Santa Cruz’s Good Times weekly has purchased the Press-Banner from Tank Town Media just as the Santa Cruz Mountains newspaper prepares to celebrate its 60th year of publishing.
To better inform our readership for the upcoming elections, we reached out to each candidate for the Scotts Valley City Council. Over the course of a few weeks, we reached out several times to give them ample time for thoughtful responses to these questions:
The CZU Lightning Fire has heightened awareness throughout the SLV of the critical role that our local Water District plays in providing us with safe and reliable access to water. The upcoming November election offers four qualified candidates to fill two Board of Director seats for the SLV Water District. All four candidates are fully capable of serving our community, but there are important differences between them that can’t be discerned purely by looking at campaign signs.
There is so much clean up to do around the garden in the fall but I think we should all do something fun. A couple years ago I got an email about when to plant sweet peas. This reader had collected seeds from the wild pea, lathyrus latifolia, and wanted to know when to plant them. Although the flowers of this perennial sweet pea are not fragrant, the culture is the same as all sweet peas. Now’s the time to plant.
Gail Pellerin, the Santa Cruz County Clerk, has been hard at work campaigning for the past few months, but not in the political sense of the word! Pellerin and her staff are amid their efforts to organize and encourage all County residents’ participation in the November 2020 election. As a part of their campaign, the County Clerk has hosted several Zoom meetings to dispel concerns over the democratic process, particularly around COVID safety, mail-in voting, and fire evacuees’ voting resources. On October 1st, I sat in on the presentation. Throughout I felt great pride in our elected officials’ ability to overcome the many obstacles of the past months and a desire to fulfill my civic duty! Here are some tips and tricks I picked up along the way to help you vote as well.
October is National Pedestrian Safety Month, and Scotts Valley Police Department is urging drivers to exercise extra caution to protect pedestrians.
According to the National...