The San Lorenzo Valley High Cougars completed an undefeated Santa Cruz Coast Athletic League schedule with a win over Harbor High and face Menlo School of Atherton in a first round playoff matchup on Saturday.

Led by two star runners and a host of strong teammates, the Scotts Valley and San Lorenzo Valley girls cross country teams are bound for the state championship.

Mark Laird steps up this year as a first-year head coach for the Bethany University men’s basketball team, hoping that this season will be transformational both on and off the court.

Sport fishing for Dungeness crabs started with a bang Nov. 6. Reports of crabs loading the pots were streaming in, followed up with happy stories of fresh steamed crab dinners. Meanwhile, rockfish season is closing, and steelhead fishing in the rivers is just around the corner.