Your Health: When to use either hot or cold therapy
A common question that I am asked in my urgent care practice is when to apply either hot or cold packs to treat injuries and pain.
The Mountain Gardener: Change your own garden path
You can be led down the garden path, get off the beaten path, take the path less traveled. Everywhere are references to paths in literature and philosophy.
Local Residents Earn Degree from WGU
The following local residents have earned a degree from Western Governors University, an online nonprofit university with a student population of 22,000 across the country. Areas of study include K-12 education, information technology, business, and health professions.
Champions again: SV girls soccer team earns SCCAL title
For the 13th time this season, the Scotts Valley Falcons girls soccer team shut out its opponent, with a 1-0 win over Harbor High on Tuesday, Feb. 15.
Talk about money: Bitcoin a growing, fluctuating currency option
If you go wine-tasting on a shuttle bus operated by the Santa Cruz Experience, you can pay the fare with cash or a credit card. Better yet, pay it in bitcoin.
Spotlight: Alex Dunn
In the early 2000’s distance runners at San Lorenzo Valley High School dominated the sport. The Barrientos sisters (Alejandra and Raquel) swept the distance running titles for girls and Alex Dunn emerged as the boy to beat.
Young artist makes mark on community
Mercedes Molloy, an up-and-coming 15-year-old artist and Scotts Valley resident, is giving back to her community through her artwork.
Final paving, striping on Highway 9 continues this week
A major maintenance paving project continues on Highway 9 between El Solyo Heights Drive in Felton and California Drive in Ben Lomond.
Travelers on Highway...