High School Sports

San Lorenzo Valley High senior Kaitlin Seigle came into the track season feeling the fastest she’d ever felt in her career. But just when things started to look up, she hit a snag that included a lung infection, followed by a pulled hamstring and then...

San Lorenzo Valley High junior Damian Aguilar took command of the mound and he was on full display for the Cougars baseball team in last week’s decisive win over Soquel High.  Aguilar finished with eight strikeouts in a 7-0 shutout win against the Knights in...

In this week’s episode, sports editors Emanuel Lee and Juan Reyes will get you caught up with updates in the Central Coast Section with a new edition of News and Notes. Then, they’ll jump into some CCS softball with a quick preview of what’s in...

Scotts Valley High girls lacrosse coach Colleen Niklaus has been having a blast watching this year’s senior class, especially Ellie Raffo and Siena Wong who helped launch the program during their freshman year. The third-year skipper mentioned this particular group has been through it all,...

Another chapter of the winter sports season is officially in the books following the conclusion of the Central Coast Section and California Interscholastic Federation NorCal playoffs. Scotts Valley High girls’ soccer team was snubbed from a postseason berth, yet they still stood out as one...

Scotts Valley High senior Kaitlin Imai needed just three points to reach the 1,000-point milestone as a member of the Falcons girls’ basketball team. What better way to do it than on senior night and in front of a home crowd as Scotts Valley posted...

Scotts Valley senior Aiden Boothby admitted he wasn’t feeling the greatest when he woke up the morning of the league’s cross country finals.  However, that mood quickly shifted once he realized it was more than just another race.  Boothby finished the 3-mile course in a personal...

Scotts Valley High junior Nico Iles has been the sturdy locomotive for the Falcons’ football team since the season kicked off three weeks ago. The junior running back was clicking on all cylinders on Friday night in a crushing 35-0 win against Watsonville High at...

San Lorenzo Valley High boys’ soccer team has historically not been one of the strongest programs in the area. In fact, Twitter had just launched the last time they had a winning season in 2006.  However, there was a slight turnaround this season for the...

The future is looking mighty bright for the San Lorenzo Valley High boys’ soccer team, which this season will have more than half of its roster with club level experience. Cougars’ first-year coach Adam Lopez knows having players compete at the higher level, especially for...