Tag: food
Link body & mind, think before you eat
Mindful eating is being present with your food, enjoying every bite, and listening to your body. Being mindful before, during, and after you eat will help you make better food choices, eat the right amount, and dial in your nutrition to suit your body’s needs.
Drainage improvement project on Highway 236 begins next week
The installation and replacement of new drainage pipes on Highway 236, from Boulder Brook Drive to Chipmunk Hollow Road in Boulder Creek, will begin...
