Tag: food
Grow flowering Dogwoods
A couple weeks ago in a column about allergy free landscaping, I mentioned dogwood being a good tree choice as their pollen is not wind borne. Their showy flowers are pollinated by insects rather than by the wind. Producing less pollen, their pollen is large and heavy, sticking to insects rather than becoming airborne and leading to sneezing, runny noses and watery eyes. With dogwoods about to burst into bloom I thought I’d share some information about growing this iconic tree.
Heart healthy eggs: the experts weigh in
Eggs are on my list of perfect foods. They are packed with protein and nutrients, quick to cook and delicious. Purchasing high quality eggs is essential for getting the most nutrition possible. Labels can be confusing, but it simply comes down to understanding the life of the hen. In short, you want to purchase "pastured" eggs. I'll explain...
Boulder Creek Roadside Cafe, new look but big success
After being displaced by fire in its original location three years ago, the Boulder Creek Roadside Café has been resurrected just a few miles north from downtown.
Link body & mind, think before you eat
Mindful eating is being present with your food, enjoying every bite, and listening to your body. Being mindful before, during, and after you eat will help you make better food choices, eat the right amount, and dial in your nutrition to suit your body’s needs.
Santa Cruz County’s 2024 Crop Report shows jump in local crop...
Santa Cruz County Agricultural Commissioner’s Office has released the 2024 Crop Report, announcing that the estimated gross production value of local agricultural commodities reached...
