Tag: food
Link body & mind, think before you eat
Mindful eating is being present with your food, enjoying every bite, and listening to your body. Being mindful before, during, and after you eat will help you make better food choices, eat the right amount, and dial in your nutrition to suit your body’s needs.
Vegetation control project to impact Highway 17 north of Scotts Valley...
Caltrans crews will conduct a vegetation control project north of Scotts Valley next week, which will result in the daytime closure of one lane...
