Tag: Santa Cruz
TherapyWorks | The Link Between Sleep and Mental Health
In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and...
Scotts Valley senior ballet dancer goes professional
Juliette McLaughlin has been pirouetting her way through life since the age of 6. The Scotts Valley teen and Harbor High School senior has...
TherapyWorks | 6 Types of Self-Care to Help Reduce Stress
While it might sound selfish or impossible to make time for self-care during stressful times of your life, self-care is crucial to keep you...
High-stakes drama plays out at Superior Court during mock trial competition
Their client was found guilty of first-degree murder, but they did such a good job of putting up a defense that they’re now headed...
TherapyWorks | The Importance of Mental Wellness
January was Mental Wellness Month—a great time to start fresh and focus on prioritizing your mental health. Mental wellness is an important part of...
Guest Column | Despite Fiscal Uncertainty, the County Accomplished a Great...
2023 began with back-to-back extreme weather events that resulted in severe flooding, landslides and other impacts to our roads, neighborhoods and businesses in the...
CHP Capt. Ching bids farewell
While some retirees may sail off into the sunset, California Highway Patrol Capt. Aaron Ching is taking a new approach to that old adage...
TherapyWorks | Goals vs. Resolutions: Which Is Right For You?
As a new year approaches, many people find themselves inspired by the idea of a fresh start, and contemplate the changes they want to...
Santa Cruz County supervisor candidates vie for 5th District seat
The year 2024 is going to be big when it comes to politics—not just on the national stage, but on the local level as...
Messy December weather leads to crashes in Santa Cruz County
With rain descending on Santa Cruz County in earnest over the past week, first responders have had their hands full.
On Sunday, just after 8:15pm,...
Drainage improvement project on Highway 236 begins next week
The installation and replacement of new drainage pipes on Highway 236, from Boulder Brook Drive to Chipmunk Hollow Road in Boulder Creek, will begin...
