As a licensed therapist and mental health expert, I have seen firsthand how the stigma surrounding suicide and mental health challenges can prevent individuals...
In the world of theater where name recognition is everything for a performance company, Renegade Theater is firmly stamping its signature on the Santa...
Google and the Small Business Development Center (SBDC) of Santa Cruz hosted an in-person training to help small businesses in Santa Cruz County and...
Practicing forgiveness can have powerful health benefits. Forgiveness is associated with lower levels of depression and anxiety, higher self-esteem, and greater life satisfaction. Understanding...
Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...
Artist Bailey Rios has been named the San Lorenzo Valley Museum’s 2024 Artist-in-Residence.Â
Rios is an oil painter, born in Walnut Creek, Calif., in 2002....
New choral director set for conductorial debut
Cabrillo College has announced the appointment of Carlin Truong as its new director of choral and vocal studies.
An...