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March 28, 2023

Cleanup ongoing after storm hits Santa Cruz Mountains

About 17,000 Pacific Gas and Electric Co. customers across the county were out of power on Wednesday as Department of Transportation (Caltrans) crews worked...

Coast Redwood High offers educational alternative

Keidi Lewis, a Spanish and history teacher at Coast Redwood High School, part of the San Lorenzo Valley Unified School District’s dependent charter, describes...

TherapyWorks | Food Plays Important Role in Mental Health

They say you are what you eat, and what we eat plays an important role in our mental health—everything from how we sleep, to...

Zayante couple’s romantic dinner plans thwarted by crash

As a leukemia survivor who’s aware of his fragile immune system, 53-year-old David Dougherty doesn’t often risk heading out into public with his 50-year-old...

‘The Humans’ arrives at Ben Lomond’s Park Hall

It’s part drama, part comedy and part horror. It’s the feeling of being a voyeur of a family’s Thanksgiving celebration. And it’s the domino...

Plain Talk About Food | Bacon In My Chowder?

It was cold and raining (when hasn’t it been?) as I stepped from my warm car in front of Stagnaro’s Fish Market on the...

OPINION

They say you are what you eat, and what we eat plays an important role in our mental health—everything from how we sleep, to how we handle stress and our overall mood. It has even been shown that dietary improvement can reduce symptoms of depression, even in people without...

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