A Day in the ER With Dignity Health
The phone rang, and my doctor’s assistant was on the other end.
“Janet, our office is not equipped to help you; you must go to the ER (emergency room) today.”
I was almost out the door heading to a 1:1 meeting over the hill before the...
Plain Talk About Food | Autumn’s Bounty
I had been tweaking an apple cake recipe for several years and just couldn’t seem to get “it” quite right, until my last effort, and bingo, I finally succeeded when I added sweetened shredded coconut to its batter.
Closing my eyes, I took my first...
The Mountain Gardener | Gorgeous Rhododendrons in the Garden
Every garden I visit these days has at least one gorgeous rhododendron in full bloom. They can’t help but be spectacularly covered with those huge flower trusses. They sure make you stop and take notice. I still miss the two old ones I had...
Fitness | Keeping Your Fitness Routine Simple This Season
Warm weather is here and this tends to be the time folks want to get their body moving while feeling better in their skin. But, not everyone knows where to start.
For most, the gym feels intimidating and not everyone has the pocket book to...
The Mountain Gardener | Mums Are More Than Fall Color
You probably think of mums as boring. They’re everywhere at this time of year. Many consider them a bit of color on the front porch that you compost after they’ve finished flowering. But mums have a lot more to offer than that.
Mums are in...
4 Common Misconceptions about Depression
October is Depression Awareness Month. The more awareness there is around depression and mental illness, the less stigma there is associated with mental health. By increasing awareness and reducing the stigma, we hope more people will seek the help they need.
Fact—depression is a serious...
Finance | The Millennials: Nurtured for Prosperity
“Millennials were the most planned and wanted generation in American history to date. While Gen X’ers turned the individualism of Boomers to the level of a blasé assumption, Millennials raised the bar: The individual self was not merely important; it was paramount. It was...
The Mountain Gardener | Good Groundcovers for a Changing World
Faced with what to use to keep down weeds when wood chips aren’t allowed? Well, you’re not alone. Although wood chip mulch is good for the health of your soil and your plants, it’s not recommended per new Cal Fire regulations within 30 feet...
The Mountain Gardener | Holiday Traditions & Lore
We all have traditions that we look forward to every year during the holidays. For some it’s the annual trip to the Christmas tree farm. For others it’s planning a holiday get-together with friends and family. While decorating my tree this year, I thought...
Plain Talk About Food | The Humble Fava Bean
“...fava beans and a nice Chianti.” —Hannibal Lecter
After seeing the movie, “The Silence of the Lambs,” for many years I had a difficult time separating Anthony Hopkins from his role of (flesh-eating) Hannibal Lecter and cooking fava beans, which I really love to eat.
I...
News Briefs | Published Nov. 6, 2026
Scotts Valley water supply returns to normal
San Lorenzo Valley Water District has returned the Pasatiempo No. 5 well to service, allowing water quality in...





















