Plain Talk About Food | If Only…
How many times have I uttered the words “if only” during my lifetime.
I had been shopping at Safeway last week for a 10-pound pork shoulder roast, and while putting that roast into my refrigerator, I uttered, “if only” I had bought two, the price...
Fitness | How to Self-Care This Year
What is self-care and how many of us incorporate self-care in our lives? Self-care means a conscious act you take in order to promote your own physical, mental and emotional health.
Practicing self-care isn’t always easy, but it is essential. Most of us claim we...
Finance | Entrepreneur Tax
Starting one’s own business is an archetypal American dream and I have personally prepared Schedule C proprietorships as small as part-time jewelry sales gigs or as large as a property management business that pulled in over a million dollars a year.
Twenty percent of returns...
TherapyWorks | Physical and Emotional Signs of Depression
October is Depression Awareness Month. Depression is a silent battle that millions of people face. It's a complex mental health condition that doesn't discriminate. It can affect anyone, regardless of age, gender, background or circumstances. While depression is a mental illness, its impact extends...
TherapyWorks | Goals vs. Resolutions: Which Is Right For You?
As a new year approaches, many people find themselves inspired by the idea of a fresh start, and contemplate the changes they want to make in their lives. Along with that enthusiasm comes the question—should I set goals or make resolutions?
While the terms are...
The Mountain Gardener | A Christmas Poem
Twas the night before Christmas and all through the garden,The creatures were stirring, the deer got a pardon. The hummingbird feeders were hung by the chimney with care,In hopes that the Anna's soon would be there.
The flowering cherries were nestled all snug in their beds,While...
The Mountain Gardener | Flowers Adapt to a Changing Climate
On this rainy day, I’m picturing my garden and deck this summer filled with colorful flowers. The bumblebees will be happy, the hummingbirds will be happy, I'll be happy. Or will I?
I recently read about a study in France that suggests that humans are...
The Mountain Gardener | Plants Add Fall Color to Halloween Garden
It’s beginning to look like Halloween in my neighborhood with chrysanthemums and pumpkins on porches, skeletons and ghouls decorating front doors and posts on Facebook about tarantula sightings as the spiders go about their fall mating ritual. It’s the plants that get my attention...
Finance | Home Finance for San Lorenzo and Scotts Valleys Today
Homeowners may gloat at long-term home price growth, but others struggle to enjoy the blessings of mountain home ownership. Redfin states: “In November 2023, Santa Cruz home prices were down 20.8% compared to last year, selling for a median price of $1.2M.”
With interest rates...
The Mountain Gardener | What to Know About Holiday Plants
To kick off this year’s holiday season, I plan to add some color to cheer up my houseplant selection. Sometimes I give friends and neighbors a holiday plant, but I need to keep in mind if they have small children or pets as some...
New Scotts Valley Council members look forward to making their mark
After first-place finisher Donna Lind, the incumbent for Scotts Valley City Council, local voters selected Steve Clark—a retired law enforcer, known for volunteering around...