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Nationwide, suicide is the third leading cause of death in teens, according to the Centers for Disease Control and Prevention. Locally, teen suicide has hit all too close to home in recent weeks and years. While the subject of suicide is hard to think...

Fitness is not just for the younger community. As you age, moving your body daily is one of the most important things you can do for your physical and mental health. It can prevent or delay many of the health problems that seem to...

When the huge numbers of California Tortoiseshell butterflies showed up around here on June 10, I learned a lot about the different species of ceanothus and how dependent we are on this plant. Because most of us live near or in a Wildland Urban...

The phone rang, and my doctor’s assistant was on the other end. “Janet, our office is not equipped to help you; you must go to the ER (emergency room) today.” I was almost out the door heading to a 1:1 meeting over the hill before the...

“…for investment periods of 20, 25, and 30 years, the compound annual returns from equity REITs have exceeded those of the S&P 500 Index … investing in REITs helps lower risk and increase returns on a portfolio of stocks and bonds.” —Stephanie Krewson-Kelly, Educated...

What happens to a plant when the thermometer tops 100 degrees? Planning for more hot weather this summer is a requirement for a successful garden. Are there some plants that can survive tough times more easily? Photosynthesis is one of the most remarkable biochemical processes...

“Laughter is brightest where food is best.” —Irish Proverb I love cooking for people, especially when the guests are people I have never met, or perhaps for people who have paid a large sum of money to be guests at my table, with the proceeds...

January was Mental Wellness Month—a great time to start fresh and focus on prioritizing your mental health. Mental wellness is an important part of our overall health and wellbeing. It not only affects our emotional and psychological state, but also plays a vital role...

Eggplant, that beautiful egg-shaped, purple and glossy fruit we order in a restaurant under the name of Eggplant Parmesan, so often comes to us overcooked, bitter and lackluster for want of proper preparation, we are sorry we had not ordered a different entrée. Now that...

It was many years ago…I believe it would have been in late September, when Sister Agnes Marie corralled me, telling me to put on my “long pants” for I was going with “old” Joe, the tramp who had made a home for himself in...