Columns

I was in Central Mexico in the highlands of Chiapas many years ago during this celebration and was able to experience this tradition and enjoy the hundreds of marigolds growing around cottages, small businesses and churches. The village of San Juan Chamula had dozens of...

‘Tis the season. Well, not really that one. The holiday season comes a bit later this year. But if you look around, you’ll notice this spring that organizations and people all throughout the county are being honored and celebrated for their volunteer work. The...

I don’t know if I like the pink ones or the white ones best. A flowering dogwood in any shade is stunning. My friend Colly, the food columnist for the Press Banner, has several dogwoods in her garden, including a Cherokee Brave with dark...

I’m vacationing this week in Oregon, visiting my webmaster Evan in Eugene and also my friend Janie who lives in the historic mining town of Jacksonville near Ashland. We have taken several trips together, including the Mayan ruins in Mexico and birding in Southeast...

In the movie “Avatar,” a powerful phrase echoes—“I see you.” It’s more than a greeting; it’s a recognition of the soul. And as the saying goes, “The eyes are the window to the soul.” But what if they are also windows to our health? That’s...

To design the coolest toys in the smallest boxes, local tech firms offer engineers and managers not just quarter-million-dollar salaries, insurance and 401(k)s—but discounts or call options on stocks. This strategy eases corporate cash flow to gain and retain the brightest engineers and managers...

New Year’s Day: Now is the accepted time to makeyour regular annual good resolutions. Next weekyou can begin paving hell with them as usual. —Mark Twain Over the past 40-some years, I have made dozens of New Year’s resolutions, some I have succeeded in keeping, and...

A favorite survivor of the CZU fire is starting to bloom this week in my garden. Even though I had to remove the burned pot along with all the branches and roots, my red flowering currant (ribes sanguineum) recovered to the delight of the...

While it might sound selfish or impossible to make time for self-care during stressful times of your life, self-care is crucial to keep you healthy, happy and balanced. During stressful periods in our lives we tend to focus outward, disregarding ourselves and our needs....

My friend, Evan, often shares interesting studies about plants. Did you know that older trees share intelligence with young trees? Scientists have recorded how birch trees use electrical signals to communicate. How do they do this? All living organisms have an electrical system. This study...