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Strictly Business | When Sound Becomes Medicine: A Journey Into Sound & Soul

October 31, 2025

The Mountain Gardener | Halloween Fun in the Garden This Season

Finance | Financial Freedom Evolves with Professional Advice

TherapyWorks | 7 Healthy Fall Habits to Benefit Your Mental Health

The Mountain Gardener | Everything You Didn’t Know About Mums

The Mountain Gardener | We Are All Phenologists at Heart

February 24, 2023

The daffodils are blooming. Will spring be early this year? When will I no longer need to worry about the danger of frost? How...

TherapyWorks | 5 Essential Elements of a Healthy Relationship

February 17, 2023

There’s no denying that relationships are hard. Maintaining connection and keeping the spark alive when life gets overwhelming and stressful can be hard. But...

The Mountain Gardener | Gardening Tips for the Allergy Sufferer

February 17, 2023

Several of my friends suffer from allergies nearly year round starting in January. Most of us don’t notice the amount of pollen in the...

Fitness | Live Longer with Strong Bones

February 10, 2023

We all know clean eating habits and regular training will keep you healthy. But did you also know healthy eating a weekly fitness routine...

Plain Talk About Food | The Value of Pho

February 10, 2023

I would be remiss if I didn’t write about the problems we all have had since the January storms here in our valley; particularly...

The Mountain Gardener | What to Do in the February Garden

February 10, 2023

Hopefully these cold mornings will be a thing of the past by the time you read this. My plants were much happier right after...

Guest Column | Helping Our Community Begin the Recovery Process

February 3, 2023

At the end of last month’s column, I wrote that “2023 would no doubt bring new challenges and opportunities.” What none of us could...

The Mountain Gardener | Add a New Bareroot Rose and Prune the Rest

February 3, 2023

I see some outstanding new rose varieties available for the 2023 season. It won’t come as a surprise that they are all very fragrant...

TherapyWorks | 4 Goals to Set to Improve Your Mental Health in 2023

January 27, 2023

Do you set personal goals as you head into the new year? Did you know that people who set goals tend to have higher...

Plain Talk About Food | A Watched Pot Never Boils

January 27, 2023

Benjamin Franklin, during the late 17th century, coined the phrase, “A watched pot never boils.” I am sure each of us has uttered that...

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Strictly Business | When Sound Becomes Medicine: A Journey Into Sound & Soul

The Mountain Gardener | Halloween Fun in the Garden This Season

Finance | Financial Freedom Evolves with Professional Advice

TherapyWorks | 7 Healthy Fall Habits to Benefit Your Mental Health

The Mountain Gardener | Everything You Didn’t Know About Mums

SOCIAL MEDIA

News Briefs | Published Oct. 31, 2025

Starbucks workers rally for unionization in Scotts Valley

Santa Cruz Wharf incident: 1 person dead, dog sent for emergency...

News Briefs | Published Oct. 24, 2025

Santa Cruz County Recorder’s Office launches ‘Fraud Notify’