Columns

Massage therapy dates back as far as 3000 BCE in India, where this ancient sacred healing system migrated to China, Southeast Asia and Egypt. Then, Japan did its twist, known as Shiatsu; the Greeks and Romans added herbs and oils. Hippocrates, the Father of...

The word “comfort” became synonymous along with food in the last 10 years or so; “Comfort Food” it’s called. Martha Stewart wrote a cookbook entitled “Favorite Comfort Foods,” foods that make you feel good for breakfast, dinner and midnight snacks.   Of course, these foods are...

Warm days, short days, cold days and hopefully rainy days—all in the fall of the year here in the Santa Cruz Mountains. It’s part of what makes our area so special to us. We are inspired by Mother Nature and our mountains. We feel...

Well, it’s come to this—my 900th column. Starting way back in October of 2005, my first column appeared in the newly combined San Lorenzo Valley Press and the Scotts Valley Banner, which was re-named the Press Banner. This is how it all got started. My...

This is the time of year to re-imagine your garden. Sure, that cleanup and weed control is an ongoing task, but it’s more fun to picture yourself outside when the weather warms, enjoying that space. What easy things can you do this year to...

I began writing my food column for the Press Banner newspaper 13 years ago under the watchful eye of editor, Peter Burke. At that time, Peter’s grandmother was 90-plus years and still delivering Meals on Wheels for the seniors living in our beautiful valley....

According to the Tax Foundation, California is 34th in the country—not last—in property taxes and Proposition 13 gives us an effective tax rate of 0.7%. Houses are assessed with purchase or new construction and then tax increases limited to 2% yearly. The tax is...

I lived with my aunt and uncle during my early years, who, to this day, I am not sure they believed in the existence of the Almighty. However, every Saturday night I had a bath, whether I thought I needed it or not, and every...

I have two Japanese maples on my deck. They are not nearly as large as those I had up in Bonny Doon but you have to start somewhere. One is a common acer palmatum seedling and the other a ‘Sanguo Kaku.’ They have not...

You probably think of mums as boring. They’re everywhere at this time of year. Many consider them a bit of color on the front porch that you compost after they’ve finished flowering. But mums have a lot more to offer than that. Mums are in...