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May is an exciting and busy time for your Scotts Valley schools. Middle and high school students are reviewing what they’ve learned this year to prove their new knowledge for final exams. Our younger grades are capping off their learning with plays, art and...

It was 6 o’clock in the morning and I was putting my carry-on and a grocery bag in the United’s overhead container, when I noticed a gentleman chuckling. As I sat in my seat, this fellow leaned over and in a fairly loud voice...

I have always been in awe over the way the elderly citizens of Japan are taken care of by their families as mothers and fathers become grandmas and grandpas, their faces no longer smooth and supple, but because of age, wrinkles have become the...

As the calendar year comes to a close, many of us instinctively turn to goal-setting and resolutions for the year ahead. But before you rush into planning, take a moment to look back. Reflecting on your year isn’t just about nostalgia—it’s a powerful mental...

Most of us would love to have a garden containing all California native plants growing happily in an ecosystem where everybody wins—birds, bees, insects, wildlife and us, of course. Our garden would contain flowers, shrubs, grasses, ground covers and trees all providing food, water,...

During the past 12 years, as your Fifth District Supervisor covering Scotts Valley and the San Lorenzo Valley, it has been my honor to represent you in county government. This District and all of Santa Cruz County look much different now than when I took...

I’m vacationing this week in Oregon, visiting my webmaster Evan in Eugene and also my friend Janie who lives in the historic mining town of Jacksonville near Ashland. We have taken several trips together, including the Mayan ruins in Mexico and birding in Southeast...

As a licensed therapist and mental health expert, I have seen firsthand how the stigma surrounding suicide and mental health challenges can prevent individuals from seeking the help they need. The fear of judgment can deter people from seeking professional care, opening up to...

Halloween is just around the corner and besides deciding what you or the kids are going to be this year, it’s time to bring in any plants that you plan to overwinter in the house. Whether they're the houseplants that you put out on...

What happens when you bring together dozens of women leaders, innovators and entrepreneurs under one roof? I’m here to tell you. I interviewed four such women who helped organize the Women in Business (WIB) Leadership Summit, coming Oct. 30 at Mission Springs Conference Center. They...