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Scotts Valley
November 28, 2024

The Mountain Gardener | This & That From the Internet

My friend Evan is a computer whiz and designed my website and blog. He is often researching on the internet and forwards me interesting tidbits of information about plants whenever he comes across something exceptional. I am always amazed at what nature does to...

Fitness | Working Out Without Knowing It

I understand, not everyone enjoys or wants to workout, but that doesn’t mean you can’t do things each day to keep you strong, mobile and healthy. When you hear getting in better shape, you probably naturally think of the gym and another monthly expense...

Letters to the Editor | Published Nov. 1, 2024 — Part I

letters to the editor
Fairer solution for Scotts Valley lies in housing, not higher taxes In response to Scotts Valley Fire District Board Director Daron Pisciotta (“Ensuring Fairness for All Homeowners with Measure S,” Oct. 4), I appreciate your thoughtful response to my concerns regarding Measure S, but I...

TherapyWorks | Checking In: How to Perform a Mental Health Check-Up

In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as regular physical check-ups are crucial for maintaining physical health, mental health check-ups are essential to ensure emotional well-being. Taking proactive steps...

Plain Talk About Food | Oh, Them Apples

“Adam did not want the apple for the apple’s sake; he wanted it because it was forbidden.” —Mark Twain Home for me in the 1940s was uncle and aunt’s eight-bedroom boarding house in Aberdeen, Wash. My mind is filled with only happy memories, memories that...

Finance | Getting Drunk on Debt

From San Jose, Sally and her clownish boyfriend braved the twisties through San Lorenzo mountains with excess speed, then alighted at a Ben Lomond bar. Sally was drunk again, partying down at Henfling’s in less than a skirt with makeup to hide age. Flinging...

The Mountain Gardener | Plant California Natives Now

With cooler weather and some rain, fall weather is here in the Santa Cruz Mountains. If you’re thinking about what plants you might want to add to your garden this planting season, California native plants are well suited to planting at this time of...

Plain Talk About Food | Light a Candle to Help Others

“Learn to light a candle in the darkest moments of someone's life. Be the light that helps others see; it is what gives life its deepest significance.” —Roy T. Bennett, author I’ve begun preparing ingredients for a “thank you” dinner for our Volunteer Handymen, who...

TherapyWorks | Simple Ways to Practice Gratitude This Holiday Season

The holiday season is a time of joy, connection and celebration, but it can also bring stress, overwhelm and even loneliness. Practicing gratitude can help you navigate the emotional ups and downs of this time of year by fostering a sense of contentment and...

Fitness | Staying in Shape During the Holidays

Holidays are here with busy schedules of social gatherings and celebrations. This time of year can make keeping your fitness routine and clean eating habits seem much more difficult. Even the most disciplined people can find it difficult to stick to their health and...

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New Scotts Valley Council members look forward to making their mark

After first-place finisher Donna Lind, the incumbent for Scotts Valley City Council, local voters selected Steve Clark—a retired law enforcer, known for volunteering around...