Fitness | Making Health Simple
Does trying to be healthy feel so far out of reach? You are busy trying to balance work, family and other responsibilities. As a result, your health goals and good intentions are often put on hold. But, being healthy does not have to be...
TherapyWorks | Checking In: How to Perform a Mental Health Check-Up
In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as regular physical check-ups are crucial for maintaining physical health, mental health check-ups are essential to ensure emotional well-being.
Taking proactive steps...
Fitness | Lifestyle Change vs. New Year’s Resolution
It’s the time of year when many of us create ambitious New Year’s resolutions and with good intentions to follow through. We reflect on the past year and want certain changes to be made for ourselves in the current year. But, let’s face it,...
Mayor’s Message | Smooth Roads Ahead in Scotts Valley
As a small city operating with only 6.5% of its residents’ property tax revenue, Scotts Valley faces significant financial challenges in providing essential services. However, thanks to the support of our community, we are moving forward with renewed optimism.
The passage of Measure X in...
Felton Fire District to review parcel tax proposal at meeting Thursday
Felton Fire Protection District (FFPD) Board of Directors has scheduled a special meeting on Thursday, Sept. 11, at 6 p.m. to discuss a proposed...
