Opinion

Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men, who face unique societal pressures and stigmas that can hinder their ability to seek help. The Silent Struggle Traditionally, men have been...

There’s a huge misconception that in order to have a strong body and be in better shape, it takes hours a day every week in the gym while being on a broccoli and boiled chicken diet. That’s the farthest thing from the truth.  You just...

I don’t grow corn in my small, shady garden, so I’m not sure how tall they’d be by now if I planted on May Day when the soil was 50 degrees, but that’s how the saying goes. And from what I’ve read about the...

Sometimes you just have to turn to the man for guidance, and in this case, Shakespeare states it perfectly in “Macbeth”: Double, double toil and trouble,Fire burn, and cauldron bubble.By the pricking of my thumbs,Something wicked this way comes. Macbeth did in fact fall victim to...

Just when I was in a hurry, I made the mistake of choosing the grocery cart with the “wonky” wheel. Sometime ago, CNN did a story about those grocery carts with their wonky wheels and the reason they are not immediately replaced—$200 a cart;...

Recently we were visited by hundreds of butterflies. I had over 20 drinking from the small puddle near my front door. One made it into the house as they fluttered around me when I opened the screen door. He’s going out today to join...

“171,000 people experience homelessness daily. California is home to… 30% of the nation’s homeless population, and half the nation’s unsheltered population.” —Kushel, Moore, et al., “Toward a New Understanding” (2023) We all play musical chairs in Santa Cruz County because 80,000 new residents since 1980...

After a lovely, mild spring, summer weather arrived with a vengeance. My poor plants were thinking they lived in England and then were rudely awakened and reminded that they actually live inland and away from the influence of the cool coast. My watering schedule...

Last month, I wrote about the fast fashion industry. Unfortunately, typos happen, but one typo can change the context of an entire story and its meaning. So, let’s correct this right now.  Fast Fashion is about “inexpensive” clothing produced rapidly by mass-market retailers, not “expensive.”...

Hand pies are such an ingenious way to create an individual pie without the problems of serving and the opportunity of various fillings. These freeze and travel well. In my aunt’s kitchen, hand pies came with left-over pie dough and the filling from the original...