Guest Column | Scotts Valley Parks Await You
The official beginning of summer welcomes warmer weather, longer days and many opportunities to be active. Being outdoors makes us feel good and, as we have learned during these past few Covid-filled years, it benefits both our mental and physical health.
For years, I have...
Letters to the Editor | Published June 23, 2023
Police chief’s comments are hard to accept
The June 9 article titled, “Scotts Valley Police Chief Says Gung-Ho Recruits Reason for Increased Arrests,” and the comments by Chief Walpole were disturbing for two reasons.
First, the Chief boasted both that crime overall decreased significantly and that...
TherapyWorks | Navigating Summer
Summer is here. The kids might be looking forward to lazy days, sleeping in and not having to worry about homework, projects or tests, but that’s not always the best strategy for a successful summer.
It is known that all kids do better with a...
The Mountain Gardener | Vines — More Than Just a Pretty Face
Vines are beautiful to look at when in bloom or fall color. Fragrant vines can scent the air when you’re sitting outside on the patio. Vines can make a quick screen from the next-door neighbor. They can help create distinct garden rooms. And best...
Letters to the Editor | Published June 16, 2023
Boxing class helps on many levels
I want to thank Drew Penner for his wonderful article (“Parkinson’s Boxing Class a Lifeline for Seniors With Disease,” June 9).
As a “Parkie,” I have been attending these classes since I was diagnosed in 2019. Let’s just say this:...
Plain Talk About Food | Honor Thy Father…
As a small child and living with my elderly uncle and aunt, I gave little thought to my absent father until it was time to celebrate Father’s Day at our small school in Aberdeen, Wash.
Crayons of various colors were given out and most of...
The Mountain Gardener | Anxiously Awaiting Summer
The calendar says summer starts next Wednesday, June 21, at 7:57am. To say it’s been a strange year weather-wise would be an understatement. I, for one, put away the flannel sheets and sweaters a little too soon.
But one of these days or weeks our...
Letters to the Editor | Published June 9, 2023
The hard truth
Regarding Lynn McKibbin’s May 19 letter, “Dignity Health Closes Boulder Creek Clinic,” I had a prior warning of what was to come when I got the official notice from Dignity Health, and it was what I expected.
I can pick out many statements...
Fitness | Let’s Talk Cardio and Core
How often are you getting in cardio and core training? Let’s start off talking about cardio. When we think of cardio, what comes to mind? Running, walking and swimming are generally the most common thought of, but there are so many more options when...
The Mountain Gardener Celebrates 900 Columns
Well, it’s come to this—my 900th column. Starting way back in October of 2005, my first column appeared in the newly combined San Lorenzo Valley Press and the Scotts Valley Banner, which was re-named the Press Banner. This is how it all got started.
My...
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...