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True food allergies affect about 2 percent of adults and about 6 percent of children. These reactions are triggered by the immune system, causing symptoms that can be mild to life-threatening. This is not to be confused with food intolerance, such as lactose intolerance, which is more bothersome than it is serious.

The fourth annual Tech Trek 5-kilometer fun run from Baymonte Christian School in Scotts Valley is set for a week from Saturday.

“In every deliberation, we must consider the impact on the seventh generation.” — Great Law of the Iroquois

Friends and neighbors, thank you for the many kind words of support during my campaign for Scotts Valley School Board. Although I entered the election late, I am by no means new to Scotts Valley or our schools. As a former Scotts Valley police officer, I was awarded the Medal of Merit, the Scotts Valley Mayors Service Award and the California Youth Authority Individual Service Award for my service to the youth of Scotts Valley. More recently, I am raising three daughters, all of who have graduated from or are enrolled in Scotts Valley schools. I am currently a reserve deputy sheriff and the lead instructor of the administration of justice program at Gavilan College. I entered the race because I felt a two-candidate race for two seats was a non-issue, and I wanted to raise the issue of school quality now. Not in January when the new board is seated. I applaud my fellow candidates’ commitment to public service and their desire to serve at a time when tough decisions will have to be made. It has been a pleasure to meet all of you during this campaign, and I thank you.

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It’s the nastiest fruit on the planet, and my mom loved to make cookies out of it.

Scotts Valley Kiwanis Club