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EDITOR,

The Scotts Valley and San Lorenzo Valley Varsity boys and girls swimming and diving teams wrapped up their team seasons with the Santa Cruz Coast Athletics League finals last Saturday. The Cougar boys' team finished in third place while the Cougar girls finished in fifth place.

• Editor’s Note: This commentary is reprinted from www.scsheriff.com, with some minor changes for style.

Osteoporosis literally means "bones with holes.” It occurs from bone losing calcium faster than it can be replaced. New bone creation doesn't keep pace with the removal of old bone. The bone is weaker, less dense, and easier to break than healthy bone.

EDITOR,

Normally, I write about other people’s lives, but this time I’ve been asked to share a little of my story.

I’ve had patients voicing their concerns recently about a “recall” of Tylenol products.

EDITOR,

Lily Joy Kitch was born at 3:48 p.m. Aug. 27, 2009, to Maureen May and Jeffery Kitch of Scotts Valley. She weighed 8 pounds, 3 ounces at Santa Cruz Dominican Hospital.