71.5 F
Scotts Valley
August 31, 2026

Your Health: How to make pills easier to swallow

On occasion I have patients present to me with the sensation that a pill was stuck in their throat. This is not an uncommon occurrence. A number of people do have problems swallowing medication in tablet or capsule form. When a pill actually does get stuck it is usually not really in the throat but in the upper esophagus just below the throat.

Datebook

- Submit Datebook items to pbeditor@pressbanner.com or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

Club roundup

Kiwanis Club of Scotts Valley

Plain talk about food: Smells I Remember and a Very Berry Fool

Here in Ben Lomond, our star jasmine is blooming above our front porch. Each time we get a breeze, its’ scent permeates our home, sending my thoughts back to the 1940’s. 

The Mountain Gardener: Gardener recalls gardens worldwide

I started writing this column in October 2005. I remember the day the editor of the paper at that time gave me the go-ahead and bestowed upon me the title, “The Mountain Gardener.”  I was so excited. I immediately started writing down every subject I could think of. In the world of horticulture there are myriad subjects to write about and nearly as many different plants. I'll never run of ideas.

Let’s go fishin’: Salmon visit Santa Cruz

The morning fog still veiled the coast as boaters steamed in with limits of huge Chinook salmon, the filet tables were abuzz with stories of big salmon caught and bigger ones that got away! The setting may sound like it took place in Alaska; it was actually here in Santa Cruz.

The Mountain Gardener: How to water plants correctly

The recent heat wave was one for the record books. The temps were not the highest we've ever had around here, but as each day melted into the next I kept thinking that fog, nature's air conditioning, was surely on its way. Even drought tolerant plants need a little help at these times.

New faces

- Griffin Shelby Dunnewas born at 1:15 a.m. June 28, 2013 to Angelina Louisa Murzi and Peter Francis Dunne of Boulder Creek. He weighed 8 pounds, 8 ounces at Dominican Hospital in Santa Cruz.

Your Health: Doctor’s bicycle tumble a stark reminder

I did it again. I had another fall.  No, not from a ladder this time, (I think I learned my lesson), but from my bicycle. Thankful to be alive. Saved again from my own carelessness. How many times is it going to take to figure this out?

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News Briefs

News Briefs | Published Aug. 28, 2026

North County Dems host endorsement forum The Democratic Club of North Santa Cruz County will hold an endorsement forum for local candidates and ballot measures...