Tag: food
Link body & mind, think before you eat
Mindful eating is being present with your food, enjoying every bite, and listening to your body. Being mindful before, during, and after you eat will help you make better food choices, eat the right amount, and dial in your nutrition to suit your body’s needs.
Felton Fire assessment wins voter approval
Felton Fire Protection District—which in the years since the CZU Lightning Complex Fire has hemorrhaged volunteers, had Brown Act violations push out leadership and...
