Columns

Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men, who face unique societal pressures and stigmas that can hinder their ability to seek help. The Silent Struggle Traditionally, men have been...

Years ago, a dear friend upgraded me to a Piggy Bank as she was tired of watching me put my nickels and dimes into a mason jar after my weekly grocery shopping. Only nickels and dimes went into that jar, a habit I’ve had...

My hubby Norm and I had been married for one year when he announced that it was time we spent Christmas in Chicago with his parents, whom I had yet to meet. Now being away from home at Christmas didn’t sound like a great...

It’s that time again: The days get shorter with daylight savings, and poor weather conditions start to arrive. This is where seasonal affective disorder takes effect on many folks. It’s triggered by the change of seasons and most commonly begins in late fall. This is...

How many times have I uttered the words “if only” during my lifetime. I had been shopping at Safeway last week for a 10-pound pork shoulder roast, and while putting that roast into my refrigerator, I uttered, “if only” I had bought two, the price...

Everywhere I look, it’s green—forest green, apple green, olive green, fern green, sage green, chartreuse green. Even all those showy flowering trees blooming now will soon be sporting bright green leaves.  Since moving to the Santa Cruz Mountains in the late ’80s I have always...

On this rainy day, I’m picturing my garden and deck this summer filled with colorful flowers. The bumblebees will be happy, the hummingbirds will be happy, I'll be happy. Or will I?  I recently read about a study in France that suggests that humans are...

Jennifer Young is a force of nature. She has an infectious wit and undeniable intelligence. Her love of working with details and structure and her visionary organizational skills are why she succeeds at customizing retreats for small business owners. Several years ago, I met Jennifer...

“Easter is the only time when it's perfectly safe to put all of your eggs in one basket.” —Evan Esar, an American Humorist Of all the holidays we celebrate in America, 12 of these are National and five are Occasions, with Easter being my favorite Occasion....

Starting one’s own business is an archetypal American dream and I have personally prepared Schedule C proprietorships as small as part-time jewelry sales gigs or as large as a property management business that pulled in over a million dollars a year. Twenty percent of returns...