Columns

“In the world of finance, the best accounting is like poetry—precise, impactful and timeless.” —Daniel Adams Every New Year, calculate your present resources, income, expenditures and cash flow. Eight accounting classes helped me do financial “dream planning” well while proudly wearing CFP therapist, economist and...

“Shoot for the moon. Even if you miss you’ll land among the stars.” —Norman Vincent Peale Whether you are going to be cooking for a graduation party, Father’s Day or readying for a picnic on the beach, you had better be prepared ahead of time. Doing...

Being the type who doesn’t take no for an answer, I’m going to try growing veggies on my shady deck again. I wasn’t very successful a couple years ago. I thought that three hours of hot midday sun would be enough for green beans...

What do you know about Sleep Hygiene? How is your sleep affecting your health? Sleep Hygiene is the practices and habits that promote good quality sleep. Sleep and health are strongly related. Poor sleep can increase the risk of having poor health, and poor health...

When we hear the term “self care,” we often think of solo activities—reading a book, journaling, taking a bath or going for a walk alone. But true self care isn’t just about what we do by ourselves—it’s also about how we engage with the...

The theme for Earth Day 2025 is “Our Power, Our Planet,” emphasizing the importance of renewable energy and aiming to triple global electricity generation from renewable sources by 2030. Earth Day is a day of education about environmental issues. Celebrate it in your own backyard...

Every garden I visit these days has at least one gorgeous rhododendron in full bloom. They can’t help but be spectacularly covered with those huge flower trusses. They sure make you stop and take notice. I still miss the two old ones I had...

“Do one thing every day that scares you.” —Eleanore Roosevelt My traveling shoes had taken me to Washington State; I was on my way to my hometown of Aberdeen for a class reunion. While waiting in the train station in Lacey, I had purchased a...

Wearing something green on St. Patrick’s Day has been a tradition since immigrants, particularly in the United States, transformed the holiday into a largely secular event celebrating all things Irish. Cities with large numbers of Irish immigrants staged parades going back to 1737 in...

You know that nagging phrase we’ve all heard by our parents growing up, “Now sit up straight!” I bet it didn’t mean much to you as a kid and you hated hearing it, but your parents were right trying to correct you. Posture is a...