Understanding Emotions of Kids, Teens and Helping Them Cope
Maaliea Wilbur
TherapyWorks
Being a kid or teen is hard. It’s even harder in 2020. Kids are resilient, but they also have emotions just like adults. They get anxious, stressed, sad, angry and depressed. It is one of our goals at TherapyWorks to provide resources and...
We the people deserve better
We the people are watching our country burn, seeing images on television and social media of police in riot gear storming our nation’s capital in Washington D.C. as it is overrun by Americans who believe they have been cheated and wronged and disenfranchised.
We the...
Schools are in session
By the time you read this, your Scotts Valley schools will be educating our students on campus once more. Thanks to a significant effort from our teachers, principals, staff, Assistant Superintendent Michelle Stewart and Superintendent Tanya Krause, our district was the first in the...
All About Onions
I spent the last week in Palm Springs visiting friends, friends who no longer spend much time in their kitchen. Consequently, I was subjected to many restaurants.
Now I’m not complaining, but I did return home knowing that my French Onion soup far surpasses the...
Strictly Business | Supporting Women’s Power to Thrive
Post-operative bra comfort is a topic that gets little attention. But a new SLV business owner, Dr. Lisa Bunin (Lisa B.), has undertaken to change that by producing BraLisa—a super-soft, organic cotton bra, with moderate compression, for women recovering from breast surgery.
After having breast...
Inside Samaritan’s Purse: Hope
I have known Cay Thornley for more than 10 years. Recently, Cay was talking about a volunteer position she had with Felton Bible Church. It is her story of the ring that inspired this article.
I was curious because I had noticed when I turned...
Guest Column | Why Have We Forgotten Our First Generation?
As a young child. I lived in Washington State in the ’30s in a boarding house owned by my aged uncle and aunt, where eight boarders lived, all men, and many whose ages ranged from 60 to 70 years of age. One or two...
Rising Bread
I have just ‘pulled’ another successful loaf of rustic sourdough bread from my oven and as soon as it cools, I’ll butter a slice while it is still warm and fragrant.
While feeding the jar of sourdough starter, I remembered a bread my Appalachian-born family...
Removing Barriers for CZU Survivors
Recently, the County won approval from the Central Coast Regional Water Quality Control Board to make it easier for survivors of the CZU Fire to get started on an important aspect of rebuilding their homes.
Rather than going to the Regional Water Board for approval...
Finding color in shady gardens
Recently I spent some time in a friend’s garden in Bonny Doon. This spectacular garden was included on Valley Church’s Garden Tour several years ago when several Bonny Doon gardens were featured. As in many gardens, there are some sunny spots and lots of...
New Scotts Valley Council members look forward to making their mark
After first-place finisher Donna Lind, the incumbent for Scotts Valley City Council, local voters selected Steve Clark—a retired law enforcer, known for volunteering around...