TherapyWorks | Goals vs. Resolutions: Which Is Right For You?
As a new year approaches, many people find themselves inspired by the idea of a fresh start, and contemplate the changes they want to make in their lives. Along with that enthusiasm comes the question—should I set goals or make resolutions?
While the terms are...
Letter to the Editor | Published March 15, 2024
A special shoutout to Robert Slawinski Auctioneers
If you are a Trustee and/or Executor for someone’s estate, I highly recommend Robert Slawinski Auctioneers to help with liquidating all your treasures.
Rob and Theresa made what could have been a difficult time almost non stressful. It was...
Guest Column | Why Have We Forgotten Our First Generation?
As a young child. I lived in Washington State in the ’30s in a boarding house owned by my aged uncle and aunt, where eight boarders lived, all men, and many whose ages ranged from 60 to 70 years of age. One or two...
Benefits of bodyweight training
By Ashley LaMorte
As we bring in a new year, many of us set new goals for ourselves. Such as eating cleaner, or starting a weekly fitness routine to get in better shape. In order to make your new year changes stick and become a...
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...