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Scotts Valley
April 4, 2025

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Fitness | Benefits of Short Workouts This Summer

Fitness
There’s a huge misconception that in order to have a strong body and be in better shape, it takes hours a day every week in the gym while being on a broccoli and boiled chicken diet. That’s the farthest thing from the truth.  You just...

Commentary: Finding success in all the right places

Years ago, my father told me, “Son, there are many things you can do with your life to earn a living. But the trick to a good job, one that you are happy with, is doing something that you find interesting and personally rewarding. If you do that and stick with it, you might not make millions, but you will live a happy and fulfilling life.”

Roundup poses danger for SLV water

April 12, 2017

Strictly Business | Unplug to Power Up: How Vacations Can Boost Business Success

Strictly Business
In today’s fast-paced business world, it’s easy to get caught up in the daily pressure of life, with endless to-do lists, social media notifications and the constant pressure to excel. However, many business professionals overlook the incredible power of taking a vacation. It may seem...

Strictly Business | Imagine

Business
Last month, I wrote about the fast fashion industry. Unfortunately, typos happen, but one typo can change the context of an entire story and its meaning. So, let’s correct this right now.  Fast Fashion is about “inexpensive” clothing produced rapidly by mass-market retailers, not “expensive.”...

Down time mother of resourcefulness

We have lived in Felton for almost 20 years, enjoying a little bit of wilderness in the Santa Cruz Mountains. Resourcefulness is kind of an underlying tone in this area.

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Authorities release the identities of two slain men discovered on Skyline...

The names of the two men whose bodies were found in a pickup truck in the Santa Cruz Mountains last month were released Tuesday...