Community

The holiday season is a wonderful time for family gatherings and festive parties. The presence of alcoholic beverages is especially more prominent as we enjoy our eggnogs and toast in the New Year. Those who drink responsibly can appreciate the special holiday cheer while...

By The Scotts Valley Advocates  The Scotts Valley Community Christmas Tree lit up on Nov. 27, continuing a tradition dating 30 years. The Scotts Valley Park Advocates felt strongly about the importance of supporting the installation of the tree lighting for the community given the...

By Bruce McPherson, County Supervisor It’s an understandable instinct at the end of each calendar year to wrap up undone business and start the new year fresh. Unfortunately, 2020 will not afford us that opportunity as two big issues will carry over into 2021 and...

Once upon a time when our area was underwater there were no parks or trails or trees or gardens. I'm thankful that our mountains rose from an ancient ocean so we could enjoy this beautiful place we call home.  I'm thankful for the Bigleaf maples that shower me with...

Whether you want them to or not all gardens change with time. It’s part of nature that the fittest survive. Possibly you have different ideas of what you want your garden to look like but it’s hard to fool Mother Nature. Several years ago...

Every drop of rain that hits bare soil is destructive. Over 3,000 years ago the Chinese protected their soil from erosion and increased fertility by planting cover crops. Early Nile Valley inhabitants also practiced this method of agriculture as did first century Romans. Lupines...

 Have you ever had any of these experiences?

I was talking with a neighbor the other day, and I asked him how life was going. He replied, ‘Oh, you know, it’s like an EKG graph; up and down.”  This got me thinking about the heartbeat of life. It does consist of up and down phases. With Covid-19, social justice issues, and politics, this has been a challenging year. These stressors are on top of the other difficulties we are already experiencing in our own personal lives. Then came the fires, which pushed most all of us over the edge into emotional exhaustion. In the heartbeat of life, we are definitely experiencing a down phase on that EKG graph!

As a plant-derived substance, resveratrol can be found in various dietary sources including grapes, berries, peanuts, and red wine. Another important source of resveratrol is the Japanese knotweed, which has long been used in Japan and China as a traditional herbal remedy. Interestingly, the grape and more precisely the grape skin contains the highest concentration of resveratrol. Consequentially, red wine seems to be the most concentrated food source of resveratrol found in human diet. However, it is not possible to absorb the recommended therapeutic doses of resveratrol by drinking wine or through dietary sources.

   In the 1960s, the BBC was playing over and over for its listeners…Elvis Presley’s latest hit about writing a letter to a lost love –