Columns

Taking my traveling shoes down from the top shelf of my closet, I was surprised to find almost two years of dust had collected on their shiny beaded tops. These shoes have walked me through airport, ship and train terminals for almost 10 years....

It happened last Sunday morning at 2am. That’s when daylight saving time ended and clocks went back an hour. Sure I got an extra hour sleep, but the end of daylight saving time signals to me that autumn is really here in our mild...

What time of day do you workout? In my experience and what studies have shown, the best time of day to train is in the morning. Training in the morning opens your body up to a list of benefits that can enhance both your...

A garden is the perfect example of the circle of life. A garden is nature's way of taking and giving back life to the earth. A garden represents the infinite nature of energy. I was reminded of this when a friend lost her dog to...

Several of my friends suffer from allergies nearly year round starting in January. Most of us don’t notice the amount of pollen in the air even when it’s cold, but my friends sure do.  Everybody blames the Acacia tree for their allergies, but they are...

The wisteria blooming now are spectacular. I almost forget about them during the dormant  season as I’m not fortunate to have one in my garden, but once they start to flower they seem to be everywhere, even growing up into the redwoods in many...

The month of May has gotten off to a great start with exciting developments throughout the Fifth District. Last week, I was pleased to join other elected leaders in our county in celebrating the construction kick-off for the Highway 17 Wildlife Crossing, a project designed...

“Shoot for the moon. Even if you miss you’ll land among the stars.” —Norman Vincent Peale Whether you are going to be cooking for a graduation party, Father’s Day or readying for a picnic on the beach, you had better be prepared ahead of time. Doing...

“I enjoy cooking with wine,  sometimes I even put it in the food I’m cooking.”  - Julia Child Give me a good old American-style beef pot roast, with all its dark wine-rich drippings and a crusty French roll, and I am in heaven. In just one week, my...

Recently I designed a garden for someone who asked for lots of blue in her landscape. “Good choice,” I said. I did have to chuckle when she also requested lavender plants that were blue and not lavender. I admit I was stumped there, but...