Plain Talk About Food | Honor Thy Father…
As a small child and living with my elderly uncle and aunt, I gave little thought to my absent father until it was time to celebrate Father’s Day at our small school in Aberdeen, Wash.
Crayons of various colors were given out and most of...
Empowering Healing Hands
Massage therapy dates back as far as 3000 BCE in India, where this ancient sacred healing system migrated to China, Southeast Asia and Egypt. Then, Japan did its twist, known as Shiatsu; the Greeks and Romans added herbs and oils. Hippocrates, the Father of...
The Mountain Gardener | Combining Plants in Exciting Ways
Lately I’ve been looking at my garden and what’s blooming now while also thinking of what to recommend for new gardens. Seems I’m always drawn to bright colors like coral, purple, dark pink, but then I love my yellow Flowering Maple and the hummingbirds...
Carrying our resiliency into 2021
By Bruce McPherson, County Supervisor
This year began like many other years—unpredictable but full of promise. What we experienced, managing twin crises, was a test of our ability to meet the moment and adapt for the future. Although we end 2020 fighting a renewed battle...
Plain Talk About Food | Another Basket of Bao, Please!
To appease clientele dining in a restaurant while waiting for their food to be served, a basket of bread or rolls along with a dish of cubes of butter is generally brought to the table. If you are in an Italian restaurant, often you...
Homegrown Tomatoes
Alaska, where the Crows created the world
And the Ravens brought the sunlight
- Native quote
I have been in Alaska and my hometown of Aberdeen, Washington for the past two weeks and my traveling shoes are beginning to show serious wear, not to mention wear on...
The Mountain Gardener | Lessons from the Fire
My house in Bonny Doon burned down on Aug. 19, 2020. I know this because my neighbor sent me a photo the next day after the fire had moved on down the slope. The next spring quite a few of my plants were making...
TherapyWorks | Stress Looks Different on Everyone
We often think of stress as something we “just deal with.” But the truth is, it impacts our relationships, health and our ability to show up fully in everyday life.
One of the most important things we can do is learn how to recognize stress...
The Mystery Behind Panko
While waiting at a stoplight on Glen Arbor Road in Ben Lomond I glanced over at the long row of lovely golden yellow daffodils gracing the side of the road.
Those daffodils have appeared each of the 18 years I have lived here announcing that...
Think Local First
Last year challenged us, not just globally and nationally, but, especially, locally. We know what happened here with the businesses shutting down and stay-at-home demands. Compounded by our local fires, we witnessed firsthand how small local towns band together and support their own. I...
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...