Opinion

There’s a huge misconception that in order to have a strong body and be in better shape, it takes hours a day every week in the gym while being on a broccoli and boiled chicken diet. That’s the farthest thing from the truth.  You just...

Sometimes you just have to turn to the man for guidance, and in this case, Shakespeare states it perfectly in “Macbeth”: Double, double toil and trouble,Fire burn, and cauldron bubble.By the pricking of my thumbs,Something wicked this way comes. Macbeth did in fact fall victim to...

In last week’s edition, I highlighted how supporting Measure Q on the Nov. 5 ballot represents a historic opportunity to steward our precious and increasingly fragile environment, which is a value shared throughout Scotts Valley and the San Lorenzo Valley. The water and wildlife...

On Oct. 9, the Valley Women’s Club (VWC) and League of Women Voters hosted a forum to educate the public on Measure U, a proposal to repeal all fixed water charges and limit future increases to the San Lorenzo Valley Water District’s regular Water...

Leadership and financial oversight failures plague SLV Water District Our San Lorenzo Valley Water District faces shortfalls of leadership and financial oversight, and it is the customers who end up on the losing end. Earlier this year at rate hearings among customer challenges, even district employees...

I’m vacationing this week in Oregon, visiting my webmaster Evan in Eugene and also my friend Janie who lives in the historic mining town of Jacksonville near Ashland. We have taken several trips together, including the Mayan ruins in Mexico and birding in Southeast...

Children can get anxiety just like adults. Whether it’s adjusting to the changes at school or home, social anxiety, separation anxiety, or generalized anxiety disorder, it’s important to recognize the signs of anxiety in children, take them seriously, and know how to support your...

September is a month that signals change in the garden. You can feel the weather shifting. Days are not always quite so hot and the nights are longer and cooler. Some plants are at their prime, while others are winding down for the season. I...

Family extends thank you With heartfelt gratitude, we give thanks to the hundreds of people in our amazing community who supported and checked in with us; friends who stayed with us 24/7; the teams and individuals who helped search; businesses that made and posted flyers;...