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It is estimated that about a third of our population suffers from some form of insomnia. For some, it is severe and chronic, and for others it is mild and due to obvious factors, such as pain, illness, anxiety or recent travel.

Lydia DeVere Bird was born at 1:24 a.m. Aug. 17, 2009, to Megan DeVere (Christopher) and William Joseph Bird of Felton. She weighed 7 pounds, 15 ounces at Sutter Maternity and Surgery Center.

In my two prior swine flu columns, I advised everyone to be prepared for the flu season by getting vaccinated when the vaccine is available. I also talked about being prepared to stay at home for the duration of one’s flu symptoms.

EDITOR,

As wonderful as the holiday season can be, social events, shopping, home decorations and many other holiday activities can really stress us out.

Gov. Arnold Schwarzenegger’s May revise of the 2010-11 budget represents a cynical attack on the most vulnerable people in California.

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The bull market that started in 2009 is now the longest in history, and Silicon Valley stocks have been among the leaders. Some have gone up by 10 times or more. But it’s rare for anything to go up forever.